by admin | May 16, 2014 | BreatheX
For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for...
by admin | May 15, 2014 | BreatheX
There are many situations where you’ll get an edge by remaining calm and focussed… the job interview is certainly one! For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and...
by admin | May 14, 2014 | BreatheX
As they say, only two things are certain… death and taxes. One thing they cannot tax is breathing! Deep breathing exercises can be of benefit in all kinds of situations, for relaxation, anxiety control, or to give yourself an oxygenating energy boost. For many...
by admin | May 14, 2014 | Fear of Flying
After weeks of preparation I was confident that my Fear of Flying Course included everything important about flying. As I wrote the entire text up on the whiteboard I hoped that the Walkers would not grow impatient. Actually, it did not take too long. It...
by admin | May 13, 2014 | BreatheX
Breathing exercises can help you in all kinds of stressful situations! For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose...
