Posts by admin


Fear of Flying

Fear of Flying


Posted By on May 16, 2014

  For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your body’s energies, many people believe deep breathing is an invaluable skill....

Read More
The Interview

The Interview


Posted By on May 15, 2014

There are many situations where you’ll get an edge by remaining calm and focussed… the job interview is certainly one! For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and...

Read More
Budget News

Budget News


Posted By on May 14, 2014

As they say, only two things are certain… death and taxes. One thing they cannot tax is breathing! Deep breathing exercises can be of benefit in all kinds of situations, for relaxation, anxiety control, or to give yourself an oxygenating energy boost. For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with...

Read More
Dragons of Thin Air

Dragons of Thin Air


Posted By on May 14, 2014

    After weeks of preparation I was confident that my Fear of Flying Course included everything important about flying. As I wrote the entire text up on the whiteboard I hoped that the Walkers would not grow impatient. Actually, it did not take too long. It said… FLYING IS SAFE AND FUN! Looking at what I had written with proud satisfaction, I heard Johnny whispering to his father: “Dad, that is the lamest course...

Read More
Zero Calories

Zero Calories


Posted By on May 13, 2014

Breathing exercises can help you in all kinds of stressful situations! For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your body’s energies, many people...

Read More
Ahead of the Pack

Ahead of the Pack


Posted By on May 13, 2014

Breathing exercises can give you just the performance edge you need… you don’t have to be faster than the lions, just faster than the person next to you! For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation,...

Read More
Tired?

Tired?


Posted By on May 13, 2014

  For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your body’s energies, many people believe deep breathing is an invaluable skill....

Read More
Shoe Stress

Shoe Stress


Posted By on May 12, 2014

  For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your body’s energies, many people believe deep breathing is an invaluable skill....

Read More
Selling Air

Selling Air


Posted By on May 12, 2014

  For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your body’s energies, many people believe deep breathing is an invaluable skill....

Read More
Abominable Breathing

Abominable Breathing


Posted By on May 12, 2014

Okay, maybe I misheard you. That should be “abdominal breathing,” of course!   For many people breathing is a basic bodily function taken for granted. Others have learned that the fundamental link between body and mind means that breathing – done with intent and purpose – can modify your mental and physical state. Whether for relaxation, de-stressing, boosting energy and focus, or balancing your...

Read More